Empowering exercisers to live a healthy and active lifestyle that lasts.
FREE Adult group exercise class to help burn off the holidays calories!
Don’t just exercise, live!
Our HSHD™ sessions make it easy for student-healthletes to enhance their abilities throughout the week. Each sessions is 90 minutes and includes health education, health-life skills, injury prevention, speed and agility, plyometrics, sport-specific skills, and strength training for an holistic health and fitness workout.
Customized training is the best way to maximize your student-healthletic potential. Customized training can be Holistic (health readiness & active readiness) or Partial (health readiness or active readiness only) by design in order to best meet your specific needs as a student-healthlete. We offer personal, semi-personal, and small group customized training options.
Allow MADE to develop a student-healthlete training program for your team or organization while your staff focus on other important aspects of team management. Team training includes a free consultation with your Team Lead to help us develop the best program to meet the needs of your team. Team training allows for 9 to 15 participants.
Meet with our team of trained and certified coaches to learn the best practices for holistic health and fitness development. We will provide you with the resources and information you need to enhance your journey to student-healthlete success.
Our memberships allow unlimited participation in our student-healthlete development sessions which we host Monday through Saturday every week. Single drop-in passes and pass packs can be found here.